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Rutin Minum 6 Ramuan Ini Bikin Kulitmu Makin Berkilau

Wednesday, January 17, 2018 Edit

Selãin tubuh, kulit jugã perlu dijãgã dãn dirãwãt ãgãr terlihãt sehãt. Mãu kulit putih, cokelãt ãtãu hitãm sekãlipun kãlãu dijãgã dãn dirãwãt ãkãn terlihãt segãr dãn berkilãu. Sebãliknyã, ketikã kesehãtãn kulit tidãk dijãgã, mãkã kulit ãkãn terlihãt kusãm, kering dãn bersisik. Sãngãt tidãk menãrik, bukãn? ãdã bãnyãk cãrã yãng bisã dilãkukãn ãgãr kulit sehãt dãn mãkin berkilãu, sãlãh sãtunyã dengãn rãjin mengonsumsi minumãn tertentu.

Beberãpã minumãn ini membãntu ãndã mendãpãtkãn kilãu ãlãmi di kulit. Ingin tãhu ãpã sãjãkãh minumãn ãmpuh tersebut? ãgãr lebih jelãsnyã, simãk informãsinyã berikut ini :

1.Teh Hijãu

Teh hijãu mengãndung polifenol dãn kãtekin, yãng merupãkãn ãntioksidãn terkuãt dengãn bãnyãk mãnfããt, sãlãh sãtunyã menjãgã kulit dãri serãngãn rãdikãl bebãs penyebãb penuããn dini dãn berbãgãi mãsãlãh kulit. Minum rãmuãn ini secãrã rutin ãkãn membuãt kulit kencãng dãn sehãt berkilãu.

2.ãir Kelãpã

ãir kelãpã merupãkãn minumãn ãlãmi yãng rãsãnyã enãk dãn bermãnfããt untuk menjãgã kulit sehãt berkilãu ãlãmi. Hãl ini kãrenã didãlãmnyã terdãpãt kãndungãn Vitãmin C, kãlsium, potãssium, ion ãlãmi, dãn mãsih bãnyãk lãinnyã.

3.Infused Wãter

ãndã sukã minum infused wãter? Infused wãter memiliki bãnyãk mãnfããt untuk kesehãtãn dãn jugã kecãntikãn kulit. ãndã bisã memilih jenis buãh-buãhãn yãng bermãnfããt untuk kulit, ãntãrã lãin : lemon, mentimun, strãbery dãn lãinnyã.

4.Kopi

Minumãn lãin yãng ãyãk dikonsumsi untuk merãwãt kulit ãgãr senãntiãsã sehãt berkilãu ãdãlãh kopi hitãm. Kopi mengãndung nutrisi yãng membãntu melindungi kulitmu dãri rãdiãsi UV sehinggã kulit terjãgã kelembãpãnnyã dãn terlihãt berkilãu. Tãpi, jãngãn konsumsi kopi bersãmã gulã pãsir berlebihãn yã, kãrenã gulã justru dãpãt merusãk kecãntikãn kulit. Setelãh minum kopi, ãmpãsnyã jugã bisã dijãdikãn lulur untuk memãksimãlkãn kecãntikãn kulitmu.

5.Jus Tomãt

Jus tomãt terãmsuk sãtu minumãn yãng wãjib dikonsumsi jikã ingin memiliki kulit cerãh berkilãu. Hãl ini jelãs, kãrenã tomãt mengãndung likopen, vitãmin C dãn berbãgãi nutrisi lãin yãng menjãgã kecãntikãn kulitmu.

6.Yogurt

Yogurt jugã merupãkãn minumãn yãng bisã dipilih kãrenã selãin bermãnfããt untuk kesehãtãn tulãng dãn pencernããn, minumãn ini jugã ãmpuh menjãgã keindãhãn kulit ãndã. Rutin minumãn ini ãkãn membuãt kulit terlihãt cãntik dãn berkilãu ãlãmi

Rutin konsumsi minumãn diãtãs ãgãr impiãnmu untuk mendãpãtkãn kulit sehãt dãn mãkin berkilãu bisã terwujud nyãtã. Semogã informãsi ini Bikin Kulitmu Mãkin Berkilãu dãn senogã bermãnfããt bãgi kitã semuã.

BERITA LENGKAP DI HALAMAN BERIKUTNYA

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Rutin Minum 6 Ramuan Ini Bikin Kulitmu Makin Berkilau

BERITA LENGKAP DI HALAMAN BERIKUTNYA

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