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Luar Biasa, Ini 9 Manfaat Bawang Hitam Yang Wajib Anda Tahu

Tuesday, January 23, 2018 Edit

Pernãh mendengãr tentãng Khãsiãt Bãwãng hitãm ãtãu yãng biãsã disebut Blãck Gãrlic? Bãwãng hitãm sendiri dibuãt dãri bãwãng putih yãng diproses secãrã ãlãmi, yãkni dengãn cãrã diperãm/difermentãsi sehinggã terciptã formulãsi kimiãwi yãng menghãsilkãn wãrnã hitãm dãn tekstur yãng lebih lembut dãn enãk. Tãhukãh ãndã jikã Bãwãng hitãm memiliki khãsiãt yãng sãngãt luãr biãsã untuk kesehãtãn, sehinggã tãk herãn jikã sejãk ribuãn tãhun yãng lãlu, Herbãl Blãck Gãrlic ini dijãdikãn obãt oleh orãng-orãng di Negãrã Thãilãnd, Koreã dãn Jepãng.

Khãsiãt Bãwãng Hitãm untuk Kesehãtãn

Mungkin tãk semuã orãng mengetãhui ãpã sich mãnfããt bãwãng hitãm untuk kesehãtãn? ãgãr lebih jelãsnyã, simãk informãsinyã berikut ini :

1.Mencegãh dãn Mengobãti kãnker

Dãlãm bãwãng hitãm terdãpãt kãndungãn zãt kimiãwi yãng bersifãt ãnti kãnker, sehinggã membãntu mencegãh sertã mengobãti penyãkit kãnker. Hãl ini kãrenã kãndungãn sulfidã dãlãm bãwãng hitãm yãng sãngãt tinggi. ãndã bisã menjãdikãn bãwnãg hitãm sebãgãi lãlãpãn ãtãu cãmpurãn mãsãk.

2.Menurunkãn kãdãr kolesterol

Mãnfããt lãinnyã yãng lebih penting ãdãlãh menurunkãn kãdãr kolesterol tubuh sehinggã terhindãr dãri risiko penyãkit berbãhãyã, seperti : jãntung.

3.Menurunkãn tekãnãn dãrãh tinggi

Mãnfããt lãin dãri bãwãng hitãm ãdãlãh menurunkãn tekãnãn dãrãh tinggi dãn menjãgã ãgãr selãlu normãl. Jãdi, jikã ãndã memiliki risiko terkenã hipertensi, sebãiknyã konsumsi secãrã rutin yã!

4.Menurunkãn kãdãr gulã dãrãh

Selãin menurunkãn tekãnãn dãrãh, mengonsumsi bãwãng hitãm jugã dãpãt menurunkãn kãdãr gulã dãlãm dãrãh sehinggã terhindãr dãri risiko diãbetes. Hãl ini kãrenã kãndungãn dãlãm bãwãng hitãm bermãnfããt meningkãtkãn produksi hormone insulin .

5.Berperãn sebãgãi ãnti virus dãn ãnti bãkteri

Bãwãng hitãm mengãndung ãntioksidãn tinggi yãng bermãnfããt mencegãh berbãgãi penyãkit ãkibãt bãkteri dãn virus.

6.Menurunkãn berãt bãdãn

Dãlãm bãwãng putih terdãpãt kãndungãn ãntiinflãmãsi yãng mengãtur lemãk dãlãm tubuh sehinggã berãt bãdãn idel bukãn lãgi mimpi, tãpi kenyãtããn.

7.Memenuhi nutrisi hãriãn

Bãwãng hitãm mengãndung bãnyãk nutrisi yãng dibutuhkãn tubuh, seperti Vitãmin C, kãlsium, zãt besi, kãrbohidrãt dãn serãt. Yãng pãsti, dãlãm bãwnãg hitãm tidkã terdãpãt kãndungãn berbãhãyã, seperti kãlori dãn lemãk jenuh. Jãdi sãngãt ãmãn sekãli untuk kesehãtãn.

8.Menyembuhkãn sãkit gigi

Dãlãm bãwãng hitãm terdãpãt kãndungãn ãnãlgesic yãng ãmpuh melãwãn bãkteri penyebãb rãsã sãkit pãdã gigi. Selãin itu, sifãt ãnti bãkteri dãn ãnti virusnyã bermãnfããt menyembuhkãn mãsãlãh pãdã gigi.

9.Menjãgã kecãntikãn kulit

Bãwãng hitãm jugã bermãnfããt untuk kecãntikãn, sãlãh sãtunyã mencegãh dãn mengobãti jerãwãt membãndel, melenyãpkãn komedo dãn menghilãngkãn bekãs lukã/jerãwãt. Cãrãnyã dengãn cãrã membubuhkãn bãwãng putih hãlus pãdã wãjãh ãtãu dengãn mengonsumsinyã.

Ternyãtã bãwãng hitãm memiliki mãnfããt yãng luãr biãsã untuk kesehãtãn.

Semogã bermãnfããt yããã…

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Luar Biasa, Ini 9 Manfaat Bawang Hitam Yang Wajib Anda Tahu

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